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I am not losing weight at all. Period.
Getting discouraged, it has been two weeks, Do I have to eat just protein in order to do this?
Menu for today
2 eggs omlete with sharp cheese
snack apple around 10 am
Lunch 1pm large salad with tuna or turkey and lettuce tomatoes and full fat cheese and full fat dressing.
dinner 5 pm meatloaf, broccoli, small salad.
if hungry around 8pm Ido not like to eat late, I have fruit.